PNF (Proprioceptive Neuromuscular Facilitation)
PNF is a therapeutic method used in physiotherapy to restore and improve muscle strength, flexibility, coordination and range of motion. It is based on the body's natural diagonal movement patterns and uses a combination of active and passive exercise, stretching and reflex muscle stimulation.
PNF is suitable for:
- For post-injury patients
- For neurological disorders
- For musculoskeletal disorders